Grilled Cheese with Turkey

Ingredients:

2 slices whole wheat bread
3 slices deli turkey
1 slice provolone
Cooking spray

Preparation:

Lightly spray one side of each slice of bread.  Place sprayed side down on frying pan (over medium heat).  Add cheese and turkey, top with additional slice of bread.  Heat until cheese is melted, flip over and cook on other side until bread is slightly browned.

Nutritional information:
Calories: 345