Here’s a sample of what others have said about working with me as a personal trainer in North Georgia:
Working out with Susan has been one of the best investments I have made in myself. I am slimmer, stronger and healthier because I made the commitment to exercise. She pushes me every workout to do a little bit more. The workouts are varied so I don’t get bored. I have gone from not exercising at all to exercising 5 days most weeks and I look forward to exercising now. (Never thought I would say that.) Thank you Susan!!!
Jessica Fleetwood, Co-owner, Fleetwood Security & Electronics
I told my wife that the differences I saw in her after working with Susan, both physical and mental, were well worth continued sessions.
Mike S.
Working with Susan is one of the best investments I’ve ever made for my health. Susan encourages and pushes me to be MY best. I feel stronger than I’ve ever felt in my life. Not just physically, but overall!
Susan has comprehensive knowledge about health and nutrition. She pushes me physically harder than I’ve ever been pushed and the results are showing it. Over 10 pounds down in just 2 months and I feel better than ever in my own skin. She is working wonders for me!
I am impressed with how Susan challenges me with every workout to do things I am sure I can’t only to realize I can. When I started it was a struggle to do a 10 second plank. Now I’m doing a 50 second plank. I’m so much stronger now than I was when I started. If you need someone to motivate, challenge and hold you accountable, Susan is your person. Get ready to be impressed.
Christine S.
Thank you Susan for your motivation and unlimited support in my journey to achieve a healthier lifestyle and more toned body! You are competent, professional and very goal oriented. Thank you again for helping me achieve results. The time flies by during our sessions because you make it fun too!Thank you Susan for your motivation and unlimited support in my journey to achieve a healthier lifestyle and more toned body! You are competent, professional and very goal oriented. Thank you again for helping me achieve results. The time flies by during our sessions because you make it fun too!
Judy Warden, CEO Blue Ribbon Schools of Excellence
Susan’s Couch to 5K program is the most enjoyable running program I have ever participated in. Susan provides great, personal instruction for taking care of yourself that you won’t get with an app.
Meghann K. Humphreys, Attorney at Law
At the age of 55, I was barely able to recognize the body I had occupied my whole life. Knowing that other health issues can arise from significant weight gain, I decided I had nothing to lose but everything to gain by working with a personal trainer.
Working with Susan twice a week for more than 3 months has been an incredible, life-changing experience. Weight resistance training has helped me build muscle and lose fat. Susan’s insistence on keeping a food journal made me take a closer look at my daily food intake, which resulted in making better choices. No diets, just better choices and taking time to look at food labels. Sixteen pounds down, I have been able to maintain my desired goal weight. This has been an amazing journey of getting healthy again and enjoying the results as I walk by the mirror.
Susan pushed me past what I would have been able to accomplish on my own. She was always encouraging and never intimidating. This experience has been so beneficial that I have signed up for another 8 weeks of training once a week as well as training for the Couch to 5K.
I would recommend Susan Delmonico to anyone who is ready to make a commitment for better health and fitness.
Karon Mauney, Owner and Event Coordinator, Northwest Georgia Women’s Expo
It wasn’t that I hadn’t been going to the gym. The problem was a combination of improper technique and not knowing how to pick the correct exercises and the order in which they needed to be done. Susan was a big help in correcting my fitness regimen, allowing me to get more out of my workouts.
Alan Sanders, Owner, AJS Productions
I didn’t think there was enough time in my day for any kind of fitness routine. Susan showed me how to fit basic exercise routines in my day-to-day schedule. Susan is also working with me on the nutrition aspect for improving my health! Thanks, Susan!
Cindy Dent, Realtor, cindydenthomes.com
SJD Health and Fitness 