It has been quite some time, but this week’s substitution recommendation is applesauce (unsweetened) vs. oil in baking. Applesauce is a far better choice than oil when it comes to baking. Oil is used in many baked goods, such as cookies, brownies and cake. It adds needed moisture to your food and depending on what … Continue reading Substitute of the week – Applesauce vs. Oil in baking
SJD Health and Fitness 