It was my pleasure to bring two of my clients on the air with me for my monthly radio interview — Patty Eager and Tiffany Tindall. I wanted to showcase how both of them have completely different reasons for getting into shape and totally unique workout routines that cater to their individual goals. Both remarked that trying to workout on their own in the past always ended in quitting the gym or going months without training. But, now that I am a part of their lives, they both have remained focused on their goals and I do all I can to keep them accountable to themselves.
SJD Health and Fitness 