You can listen to the full interview by clicking HERE.
With the holidays approaching, we decided to focus this month’s interview on gift ideas for Christmas. Giving the gift of health and fitness can run a wide range. I provide some suggestions ranging from stocking-stuffers to gifts that can run into hundreds of dollars. From sports water bottles, to athletic shoes to crock pot cooking and training. I wanted to cover a wide array of topics to help give you some ideas on what to give for Christmas.
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SJD Health and Fitness 