Some gift ideas for the holidays

The pressure is on!¬†Christmas is less than three weeks away and everyone is scrambling to get the perfect, or at least usable gift!! This year, give the gift of health and wellness with one of these awesome gift ideas! Sports watch.¬† Whether it be an Apple Watch, a Fitbit or a lesser expensive version of … Continue reading Some gift ideas for the holidays

Some fitness gift ideas for the holidays

You can listen to the full interview by clicking HERE. With the holidays approaching, we decided to focus this month's interview on gift ideas for Christmas. Giving the gift of health and fitness can run a wide range. I provide some suggestions ranging from stocking-stuffers to gifts that can run into hundreds of dollars. From … Continue reading Some fitness gift ideas for the holidays