Ingredients: 1 tbsp. olive oil 1.33 lbs. shrimp, peeled and deveined 2 tsp. paprika 1 tsp. garlic powder 1 tsp. onion powder 1/2 tsp. salt 1/2 tsp. pepper 1/4 tsp. dried oregano 1/4 tsp. dried thyme 1/4 tsp. cayenne pepper Preparation: Mix together all of the spices. Thread the shrimp onto skewers. Brush with oil. Sprinkle the spice mixture onto the skewers on both sides. … Continue reading Cajun Shrimp Kabobs
Tag: onion powder
Crockpot Buffalo Chicken and Quinoa Meatballs
Ingredients: 1 1/3 lb 95% lean ground chicken 1/2 cup cooked quinoa 2/3 carrot, minced 2/3 celery rib, minced 2/3 large egg, lightly beaten 3/4 tsp garlic powder 3/4 tsp onion powder 1/2 tsp salt 1/2 tsp pepper 1 cup buffalo sauce (like Frank’s) Preparation: Preheat the oven to 400 degrees. Mix together all the ingredients except the buffalo sauce until just combined. Be careful … Continue reading Crockpot Buffalo Chicken and Quinoa Meatballs
SJD Health and Fitness 