Today it was my pleasure to welcome my good friend, Dahianna Soris-Becerril with Getting Healthy and Fit with DSB to the show. We both discussed how easy it is to let life get in the way of health and fitness, but when you lose your fitness, everything can start to fall apart. We discussed ways … Continue reading Fitness First Saturday with special guest Dahianna Soris-Becerril
SJD Health and Fitness 