I had a chance to talk about #health and #fitness on the radio recently and if you didn’t get a chance to listen, here it is. We discussed my new Couch to 5K, diet v dieting, recapped my experience at this year’s Northwest Georgia Women’s Expo & Artisans’ Market and other fitness related activities. I even had a chance to talk about why I decided to become a #PersonalTrainer. Take care and get moving!
https://soundcloud.com/sjd-health-and-fitness/radio-interview-with-susan-delmonico-04-02-16
SJD Health and Fitness 