Click HERE to listen to the audio of the interview or use the following link: http://thealansandersshow.libsyn.com/fitness-first-saturday-susan-delmonico-discusses-resolutions-and-her-health-and-wellness-program In my first interview of the New Year, I spent time on WBHF talking about the one thing so many of us do at the start of a new year -- make resolutions. Many of us make them, but … Continue reading Fitness First Saturday – Keep resolutions and upcoming Health and Wellness program
SJD Health and Fitness 